A raw food diet is a diet that consists mainly of uncooked vegetables, fruit, legumes and seeds. The raw food diet may also contain eggs and other food that can be eaten raw but not everyone does it that way and there are some risks...
There are many reasons why people choose a raw food diet over traditional dieting methods. A major reason many people chose a raw food diet is the ease in which one can lose weight with it. Another reason is that it is a way to...
It’s been said that stars and celebrities are flocking to the raw food diet in the same way as they once shifted to Kabala. Well, they’re not the only ones. More and more, people are seeing the value of a diet rich in good, wholesome...
A raw food diet is just that, eating your food uncooked. Believe it or not there are many people throughout the world who live on a raw food diet. Because of the socialization of some of us we may find this fact a little...
The raw food diet is becoming very popular these days. It is obvious what the raw food diet is. Most of the food that you eat on a raw food diet needs to be raw or as close to its natural state as possible. Now...
Some people say that a raw food diet is not right for people. They say we were meant to eat meat; so, we should eat lots of it. Yet, evolutionary biology tells us that we have a lot in common with the great...
Getting started on a raw food diet is not all that difficult but does require some attention to your body to the foods you will be buying and preparing. For some people there really isn’t much preparation involved, while for others there is...
Raw food diets are a natural way to help us maintain good health, increase our energy, avoid some serious health risks and enjoy earths’ bounty in the way that Nature intended. There are many different raw foods available for us to eat too. There...
Raw food diets have become very popular with many people throughout the world. This kind of diet provides many health benefits and advantages to all who use it. However, getting started in a raw food diet can be a bit of a challenge, not only in the...
Raw food diets have advantages over eating cooked foods. For one, because raw foods are not cooked, they retain much more of their original nutritional value than if they were cooked. Second, raw foods are frequently much easier for the digestive...
