Anyone one has any experience with this I would like to start dating again, however a year ago I had a bad panic attack on a date. I was told that I was a very awkward person. I was just wondering...
My anxiety medication stopped working probably around 1-2 months ago but I am still taking it to avoid withdrawals. Hi Everyone. I have a question and if anybody has any advice please let me know. My anxiety medication stopped working probably...
I don’t want to live like this anymore I just don’t know how to stop feeling the way I feel. I live in a foreign country with my BF, who’s amazing. I lived in many countries before, always had a lot...
Does anyone have any advice on how I can get my damn life together? Had a panic attack today after being panic attack free for more than a month. I think my trigger is that I’m turning 26 in a month’s...
It came positive so I bought the a AZO maximum strength pill Has any one ever taken AZO máximum strength? I have taken it years ago the regular one I think I am such a chicken when it comes to pills...
Remeron which is making me extremely sleepy Question. I am on my 2 day of my new medication Remeron which is making me extremely sleepy and I basically have been sleeping all day starting. My 8 year old doesn’t understand I...
One in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week 1 in 4 people will experience a mental health problem of some kind each year.1 in 6 people report experiencing a common...
Living with GAD is like having to have your mind exercise for 24 hours a day 7 days a week. Living with GAD is like having to have your mind exercise for 24 hours a day 7 days a week… it’s...
What is the good you get if you do it right, for yourself and for others? Getting rid of suffering [ideas taken from a Dalai lama conversation] Use your mind without using or listening to the 5 senses to reach a...
So hard to talk about GAD I have never told my story before. I had a bitter sweet childhood. Great family but my mother was not very stable. There were times in my early years that I was not protected enough....
