I have gotten a new sensation of ground moving beneath me as if there is an earthquake

Does this happen to others?

I have gotten a new sensation of ground moving beneath me as if there’s an earthquake.It happens a lot and it’s quite alarming most of the time and volatile almost. I researched and it said it was a symptom of anxiety. I always feel it and I go to my fiancé “Babe did you feel that!?” And the answer is always no. Does this happen to others?


Discussion


Ann Anderson
I get severe lightheadedness is worse in the morning and tapers off if I need to feel normal towards the night but when I get that way it’s not just in my head it’s in my back kind of shaky and when I walk I feel like the walls in the ground or bouncing around I ask my doctor about this cuz I went finally on Saturday cuz my feet and my ankles are swelling and he agrees with me he doesn’t think that’s anxiety maybe all the sitting around for 3 months but I just started a temp job but he also said anxiety and the lack of sleep and course I have asthma can affect the heart and he’s also checking for problems with a kidney but I’m so tired of the light headed headache feeling he said a lot of people who come in with anxiety talk about that he said it’s a hormone imbalance so I asked him what do I do to fix it he said Lifestyle Changes.??? I just laughed at him and said really I had the seven years ago and yes I changed my job site changed where I lived but you do realize there’s a shutdown and most people are out of work.
He said there’s no pill for it you have to try to get the cortisol levels and the serotonin back to normal which I did seven years ago strict diet that supports adrenal glands started walking more I changed my job and I changed where I lived I started doing things for me that made me happy oh and I had a flax and a mood stabilizer called Same but I don’t know if that would have worked or not I only took one bottle.. I haven’t gone completely stripped on the diet but if nothing shows up with a blood test about anxiety which I got after a huge panic attack in December I’m going to go on the strictest diet ever and melatonin is made in your gut so I need to take the flax. So if you get slight headaches too yep that’s it it’s all related to anxiety.
And I know it’s hard to have to get a stronger Spirit I’ve been really sensitive because of job loss and I believe a roommate and I don’t want sister being a bully saying terrible things to me and then they took my car tried that killed me but I do trains and buses and I do Lyft ride sometimes but not anymore I have no problem with public transportation I grew up with it. Well now except for the virus. But eating healthy and trying to walk her to sumpin exercise and look up and diet for adrenal gland support and don’t forget about the flax powder can add to a smoothie or your oatmeal he wanted me to put 2 tablespoons in a glass of water it was like drinking quicksand but if you get your cleaned out and also helps you sleep because that’s when melatonin is made
This means no coffee no processed food no chemicals nothing but you can add that coils and butter and avocado and fatty fish and high vitamin C preferably from natural sources but you can take one of those packets

Kelsey Paulsen
i do get slight headaches as well. I try to eat as much salmon as possible, I’ll try to eat more flax and avocado. I also have schizoaffective and ptsd and BPD so I’m on a lot of other meds too

Kelsey Paulsen
Thank you very much for the information

Charlotte Brock
Yes I start shaking literally when I’m laying down about to go to sleep it does not happen all the time but when it does I’m thinking it’s an earthquake but it’s me vibrating

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