One in 4 people will experience a mental health problem of some kind each year

One in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week

1 in 4 people will experience a mental health problem of some kind each year.
1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week.
Whatever you’re going through, don’t suffer in silence. You are not alone. You can get through this.
CBT, real therapy, real results.
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