What are the 4 most Common Cardiovascular Diseases

Cardiovascular diseases are a class of diseases that affect the heart, blood vessels, and the circulatory system. They are some of the most prevalent diseases in the world. It’s difficult to tackle the question “what are the 4 most common cardiovascular diseases” because there are numerous ways of answering this.

Many people use this to describe heart disease, high blood pressure, stroke, and other similar diseases of the heart and circulatory system. It seemed like cardiovascular disease (CVD) was a common word par excellence.

However, today we have available better-defined terms that differentiate CVD from other well-known cardiovascular pathologies such as hypertension (high blood pressure), coronary heart disease (CHD), or arrhythmias (irregular heartbeat).

The four most common cardiovascular diseases are:

Coronary Artery Disease: This is the narrowing or blocking of coronary arteries due to plaque buildup, which reduces blood flow to your heart. The risk factors for this disease are high cholesterol, smoking, obesity, and hypertension.

Heart Failure: When the heart doesn’t pump enough blood to meet your body’s needs for oxygen and nutrients. The risk factors for this disease are high blood pressure, high cholesterol, obesity, smoking, and diabetes.

Valvular Heart Disease: A narrowing or leaking of one or more valves in your heart that prevents them from working properly. The risk factors for this disease are age (especially after age 60), family history, endocarditis (an infection of the inner lining of your heart), and rheumatic fever.

Congenital Heart Disease: Is a problem with the structure of your heart that you’re born with. Risk factors include being born prematurely or having rubella during pregnancy.

Risk factors for cardiovascular disease include:

– Family history of cardiovascular disease

– High blood cholesterol

– High blood pressure (hypertension)

– Physical inactivity and unhealthy diet

– Smoking and including exposure to secondhand smoking

– overweight or obesity

– excessive alcohol consumption

Conclusion: The most common cardiovascular diseases have been identified and you know the risk factors that go along with them. The next step is to figure out what action you can take to prevent yourself from getting one of these conditions.

Maybe it will mean losing weight, maybe it will mean seeing your doctor more often, or maybe it will mean lots of different things. The important thing is to take action so that you can be a part of the 80% that survive these maladies, rather than throwing your lot in with the 20% who aren’t so lucky.