My case the dirt OCD have to change the environment

I will not let OCD win me over

I have now realized that if one should break a very difficult pattern in my case the dirt OCD have to change the environment and keep themselves busy every day with things. The more you avoid the things the darker thoughts get on this very thing. Tex I took the matter x and it got dirty. If you constantly take on this matter so obviously not disappear idea but you have to do something else but it’s really difficult when you are unemployed. For thinking the next day it’s the same thing again going home and avoid things and feel sorry for herself.
To be 100% healthy (working) one must have a steady job full time. Then you självförstoendet back and the spark of life begin to miss but surely shine again.
I will not let OCD win me over, I’ll be working in a job where I feel good ice I become healthier every day and deprissionen begins to settle!
Please, all who have mental illnesses, I believe the remedy is work. Not any, but a job that you like.